01. Mr. Skip - I Need Therapy (Intro) [01:18]
02. Mr. Skip - Plastid [02:04]
03. Mr. Skip - Malaria [02:00]
04. Mr. Skip - Cruise Coastin Feat. Tone Spliff [02:05]
05. Mr. Skip - Lessons [02:00]
06. Mr. Skip - Crescendo [01:53]
07. Mr. Skip - No Makeup [02:04]
08. Mr. Skip - I Still Need Therapy (Interlude) [01:09]
09. Mr. Skip - Venom [02:11]
10. Mr. Skip - Top Bunk [02:03]
11. Mr. Skip - Von Dutch [02:03]
12. Mr. Skip - Free [02:10]
13. Mr. Skip - Cherubim [02:09]
14. Mr. Skip - Buzzkill Feat. Kimberly Brown Abdul-Malik [02:38]
15. Mr. Skip - I Need More Therapy (Outro) [00:45]