01. Seaholm - 109.5 The Rock [00:24]
02. Seaholm - Twenty Three [03:15]
03. Seaholm - Cross Country Is A No Cut Sport [01:40]
04. Seaholm - All Work And No Play Makes Jack A Fuckboi [03:26]
05. Seaholm - Sleep [03:05]
06. Seaholm - Shirley Temples [02:14]
07. Seaholm - Hurricanrana [02:31]
08. Seaholm - Cough Syrup [02:01]
09. Seaholm - Weatherman [03:32]
10. Seaholm - Care [03:44]