01. These Arms Are Snakes - Meet Your Mayor [03:06]
02. These Arms Are Snakes - Camera Shy [04:02]
03. These Arms Are Snakes - Trix [03:18]
04. These Arms Are Snakes - Energy Drink and the Long Walk Home [03:17]
05. These Arms Are Snakes - Heart Shaped Box [04:44]
06. These Arms Are Snakes - Washburn [03:21]
07. These Arms Are Snakes - Old Paradise [03:24]
08. These Arms Are Snakes - Payday Loans [01:51]
09. These Arms Are Snakes - Hook on This [02:39]
10. These Arms Are Snakes - Riding the Grape Dragon (Demo) [03:55]
11. These Arms Are Snakes - Run It Through the Dog (Demo) [05:13]
12. These Arms Are Snakes - Diggers of Ditches Everywhere (Demo) [03:44]
13. These Arms Are Snakes - The Blue Rose (Demo) [04:35]